The Eat well, drink well, clean well brochure provides tips on eating well, explains the benefits of drinking tap water and includes a simple step-by-step guide to brushing teeth twice a day with fluoride toothpaste.
Eat well drink well brochure
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Eat well, drink well, clean well in your language
ُل جيدًا، واشرب جيدًا، ونظِّف أسنانك جيدًا - Eat well drink well brochure (Arabic)
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በደምብ ይብሉ፣ በደምብ ይጠጡ፣ በደምብ ንጽህናዎን ይጠብቁ - Eat well drink well brochure (Amharic)
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ကောင်းကောင်းစား၊ ကောင်းကောင်းသောက်၊ ကောင်းကောင်းသန့်ရှင်းပါ - Eat well drink well brochure (Burmese)
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Hoih taka ann ne in, tui siangtho dawn in, ki hahsiang in - Eat well drink well brochure (Chin Tedim - Zomi)
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健康膳食, 良好饮水, 正确洁齿 - Eat well drink well brochure (Chinese - simplified)
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健康飲食, 正確飲水, 徹底潔牙 - Eat well drink well brochure (Chinese - traditional)
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خوب بخورید، خوب بنوشید، خوب نظافت کنید - Eat well drink well brochure (Dari)
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Kumain ng maayos, uminom ng maayos, maglinis ng maayos - Eat well drink well brochure (Filipino)
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Τρώτε σωστά, πίνετε σωστά, καθαρίζετε σωστά - Eat well drink well brochure (Greek)
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સારું ખાઓ, સારું પીવો, સારી સફાઇ કરો - Eat well drink well brochure (Gujarati)
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Tha tein ei, ttha tein ding, ttha tein i thianhhlimh - Eat well drink well brochure (Hakha Chin)
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خوب بوخورید، خوب بنوشید، خوب پاک کید - Eat well drink well brochure (Hazaragi)
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अच्छी तरह से खाएँ, अच्छी तरह से पीएँ, अच्छी तरह से साफ करें - Eat well drink well brochure (Hindi)
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Mangia bene, bevi bene, pulisci bene - Eat well drink well brochure (Italian)
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အီၣ်တၢ်လၢအဂ့ၤ, အိတၢ်လၢအဂ့ၤ, မၤကဆှီတၢ်လၢအဂ့ၤ - Eat well drink well brochure (Karen)
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ញ៉ាំបានល្អ ផឹកបានល្អ សម្អាតបានល្អ - Eat well drink well brochure (Khmer)
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Akka gaariitti nyaadha, akka gaariitti dhuga, akka gaariitti qulqulleessa - Eat well drink well brochure (Oromo)
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ښه يې وخورئ، ښه يې وڅښئ، ښه يې پاک کړئ - Eat well drink well brochure (Pashto)
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خوب بخورید، خوب بنوشید، خوب پاک کنید - Eat well drink well brochure (Persian)
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ਵਧੀਆ ਖਾਓ, ਵਧੀਆ ਪੀਓ, ਵਧੀਆ ਸਾਫ਼-ਸਫ਼ਾਈ ਕਰੋ - Eat well drink well brochure (Punjabi)
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A'ai lelei, inu lelei, fa'amamâ lelei - Eat well drink well brochure (Samoan)
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හොඳින් ආහාර ගන්න, හොඳින් බීම ගන්න, හොඳින් පිරිසිදු කරන්න - Eat well drink well brochure (Sinhalese)
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Si fiican wax u cun, si fiican wax u cab, si fiican isu nadiifi - Eat well drink well brochure (Somali)
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Come bien, bebe bien, limpia bien - Eat well drink well brochure (Spanish)
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நன்றாகச் சாப்பிடுங்கள், நன்றாகக் குடியுங்கள், நன்றாகச் சுத்தம் செய்யுங்கள் - Eat well drink well brochure (Tamil)
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సరిగ్గా తినండి, సరిగ్గా త్రాగండి, సరిగ్గా శుభ్రపరుచుకోండి - Eat well drink well brochure (Telugu)
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Kai mo’ui lelei, inu mo’ui lelei pea mo fufulu nifo lelei - Eat well drink well brochure (Tongan)
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اچھی طرح کھائیں، اچھی طرح پیئں، اچھی طرح صاف کریں - Eat well drink well brochure (Urdu)
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Ăn tốt, uống tốt, vệ sinh tốt - Eat well drink well brochure (Vietnamese)
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More oral health resources
For oral health information in your language, visit:
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